After being in an accident 5 years ago, I gave up working out due to the pain. When AF had their grand opening at the new center...

AF is hands down one of the best things that's happened to me since moving to Port Orchard last year. Through the 6-week bootcamp, I not only lost 20lbs...

I had been Interested in AF for some time. I finally made the commitment, and joined AF with their 6 week bootcamp. This gave me ample time to adjust to their workout, and routine...

AF has been such an amazing lifestyle change for me. Before I started at AF I had a few years of exercising under my belt (powerlifting, bodybuilding, typical gym bro stuff) and I thought I knew what I was doing.