Mobility - Function - Strength
At Annapolis Fitness & Performance we are dedicated to helping you achieve the highest level performing version of yourself, whatever that may mean to you. From being able to move better and keep up with your kids or wanting to maximize your ability in athletics, our top priority is helping you live your highest quality of life. We meet each individual where they are and create a unique program around their needs and goals. It is our belief there is no "one size fits all" in health and fitness, and our approach is to create programs that breed lifestyle changes that stick for life.
BECOME THE HIGHEST LEVEL PERFORMING VERSION OF YOURSELF
At AF you will find training that gets you results. Our team training is carefully designed to help you move better, train smarter, and perform better in your over all life.
An environment that's supportive, accepting, and motivational. Our tribe is here to help you each step of the way through our nutrition coaching and training options. You will be surrounded by people who want to see you do great. Each person, from members to trainers, is on the same team and work together to take one another to the next level in all areas of life.
We honor our core value of "Do your best, expect the best" by giving our clients the highest level of coaching and being at the forefront of education. In turn, everyone is committed to being better. Everyone shows up, gives their best, and leave better every day.
REACH YOUR GOALS WITH US
We are not your typical group fitness class gym. We are a results driven transformation facility. We are not in the business of renting you equipment for you to figure out how to use. At AF we coach you and help you to reach your goals. When you workout with us, you are not just paying to workout, you are paying for your transformation.
Our workouts are designed and layered to help you lean out, build strength, and keep your joints healthy. We work with you from point A to point B, meeting you where you are, and always elevating you to the next level. We coach you in a team environment and find the most appropriate and challenging workout for you. The proof is in the results from your commitment.
At AF we build you up both physically and mentally! It’s our culture to lift each other up and support each other. When you join our tribe, you will make new friends and be around people that fuel your passion to transform. The only time you’ll meet a stranger is the moment before we say ‘Hello, welcome, we are glad you are here.” We truly believe we are stronger together.